Lyrics
And let's begin by taking three deep breaths
In through the nose and out through the mouth
And as you breathe out, imagine occupying your mind space
To simply release the breath
As you're ready, take a nice big inhale in through the nose
Exhale out the mouth
In through the nose and out through the mouth
And as you breathe out, imagine occupying your mind space
To simply release the breath
As you're ready, take a nice big inhale in through the nose
Exhale out the mouth